Join Karen Nelso for Embodied Movement. Resting on the earth (the floor of our space), these simple movement lessons emphasize awareness, and encourage ease of motion in collaboration with our inner authority and listening to the sensations as they change. In the lineage of Moshe Feldenkrais, Russell Delman (Embodied Life) and Embodiment Matters.

All are welcome. No experience is required.

All times listed in EST.

Join via Zoom https://us02web.zoom.us/j/85942361572?pwd=elVSOEU2K0JqRDFOR3BMUyswOWduUT09