This is an all levels hatha based yoga integrating chanting, visualization, and pranayama drawing from Kali Natha and Tibetan Yoga traditions.
Led by Lama Rod Owens. All are welcome. No experience is required.
All times listed in EST.
Join via Zoom https://us02web.zoom.us/j/85942361572?pwd=elVSOEU2K0JqRDFOR3BMUyswOWduUT09